CBD is nearly impossible to ignore these days, as it seems to be popping up just about anywhere and everywhere. From CBD edibles and menus featuring CBD-infused cocktails to CBD lotions and beauty products incorporated into everyday health routines, this natural product has infiltrated the wellness world and popular culture. So what exactly is CBD, why has it become so popular, and is it really the magic elixir that many of its devout followers believe it to be? Although studies are still being conducted to understand its exact effects, many people have started to incorporate some type of CBD product into their daily routine, and are drawn to its wide range of potential benefits.

It’s natural with minimal side effects.

CBD, or cannabidiol, is a derivative of the hemp plant, but don’t think that taking CBD is the same as marijuana use. There are only trace amounts of THC found in CBD, meaning you don’t get the psychoactive side effects associated with taking medical marijuana, for example. CBD is not intoxicating and users often report a feeling of euphoria or relaxation but not a high. As such, this hemp derivative has been used to help address discomfort related to chronic pain, alleviate symptoms related to anxiety, or even used to enhance skincare. Unlike many other products typically used to address similar symptoms, CBD is all-natural. As long as you make sure the product you use is free of pesticides and other impurities, this plant-based product is safe to put in your body and has minimal risk of side effects. This makes CBD an attractive product on the market in a world where so many people are tired of toxic substances and dangerous medications like opioids.

There’s a diverse range of CBD products.

There is a wide range of CBD products available, each of which presents many potential uses. You may prefer consuming CBD edibles, which are available as gummies, supplements, and oils. The oil can be consumed directly or infused into drinks, such as kombucha and cocktails. If you prefer topicals, explore a diverse range of CBD creams, lotions, salves, and other potions infused that can be applied to the affected area. Whatever your preference, there is no shortage of options for CBD products to experiment with.

There are potential psychological benefits.

CBD is thought to alleviate a variety of psychological conditions, from symptoms of anxiety and depression to Alzheimer’s and other forms of dementia. While CBD does not slow or reverse the progression of dementia, some Alzheimer’s patients may find CBD oil useful in lessening the impact of related symptoms, such as anxiety and agitation. Some studies have shown that components of cannabis, including THC, may remove a protein called amyloid, which builds up in the brains of people living with Alzheimer’s. If you’re looking for ideas for unique gifts for Alzheimer’s patients, CBD oil may be an appropriate gift. CBD is certainly not a cure for any of these illnesses, though CBD oil might help you or your loved one relax, be more at ease, and sleep better.

It also has potential physical benefits.

There are currently a number of studies taking place to help understand the use of CBD in holistic healing for physical ailments. Some people experiment with cannabidiol for pain relief from physical discomfort in the muscles and joints, or others to address medical conditions such as anemia. The anti-inflammatory and pain-relieving properties of CBD products may lend a hand when managing symptoms associated with anemia, which include dizziness, migraines, and pain. These potential benefits of using CBD oil for anemia are not a cure but may improve someone’s overall quality of life. Remember to always seek medical advice before experimenting with any medical intervention, holistic or otherwise.

CBD products are easily accessible.

Unlike medical marijuana, which is more heavily regulated and less accessible, CBD is readily available and easy to access. With an increasing abundance of CBD products on the market, you’re not short for choice either. Whether you are trying to boost your everyday life or are needing help surviving a midlife crisis, start by taking control of your health. This might mean trying an alternative product like CBD.

Experiment with a variety of CBD products to find the right dosage for you and notice if you detect a greater sense of purpose and gratitude. While it may not be for everyone and isn’t a replacement for other treatments, the diverse potential, low-impact, and accessibility of CBD make it a great way to invest in your health, your peace of mind, and your overall wellbeing.